Easy Crockpot Sweet and Sour Chicken- Healthy Carb Recipe
Here is a super easy crockpot recipe that was a hit with my family. I use “cheats” in some of these recipes to make things easier for busy people. However, you can use fresh if you would prefer. This is a super easy and healthier version of sweet and sour chicken. Nothing is fried in this recipe.
This is another easy dump and go crockpot recipe
I have been doing a series where I dump ingredients into a freezer bag, freeze, thaw when I want to cook them, and then dump the ingredients into a crockpot. This recipe is perfect for that. Or, if you don’t want to freeze, just dump straight into the crockpot. Easy and done. This is also picky eater approved!
I said earlier I use some “cheats”
Well, what I like to do is use frozen onion and bell pepper mix. You can use fresh if you want. I also use pre minced garlic, jarlic and for ginger, I use the tube you find in the produce section. Again, use fresh if you want. I am just trying to find some hacks for busy families to still have delicious and easy meals at home. Here’s the really easy recipe.
Crockpot Sweet and Sour Chicken Healthy Carb
Ingredients
- 1 1/2- 2 Lb Chciken Breasts
- 1 M-L Onion
- 2 M Bell Peppers Or use a frozen bag of mixed bell pepper and onion
- 3 T Tomato Paste
- 3 T Bragg's or Soy Sauce
- 2 T Minced Garlic
- 4 T Brown Swerve
- 4 T Rice Wine Vinegar
- 1 Can Pineapple Chunks
Instructions
- Place chicken in crockpot. Place onion and peppers on top. Drain pineapple and pour on top.
- Mix together everything else and pour on top.
- Cook on low 5-7 hours or high 3-5. When chicken is cooked through, remove chicken and cut or shred.
- Stir back into the crockpot. Serve on top of desired rice.
- We topped with a little green onion, sesame seeds, and siracha.
